SKIN CARE TIPS FOR MEN: How you can get rid of your dark circles fast
It’s Monday morning, you’ve been busy all weekend and somehow muster up the energy to get out of bed and ready for the new week. You look in the mirror at 9am to see that your 'oh so fun weekend' has appeared on your face in the form of those pesky dark circles.
Luckily, you've read this blog so you know exactly how these occurred and what to do about them!
Most of us notice dark circles under our eyes due to insufficient sleep but there can be many other reasons why they appear, and there is always a way to combat them.
WHY DO DARK CIRCLES APPEAR?
Dark circles are caused by blood pigments that are not well eliminated due to poor circulation or disruption of the lymphatic tissue. This causes the tissue under your eyes to swell with fluid, making them seem darker and puffier.
The shades of the circles can determine the cause:
• REDDISH, PURPLE OR BLUISH DARK CIRCLES: could be caused by blood congestion or inefficient drainage. Often due to unhealthy habits like fatigue, alcohol or tobacco use.
• BROWN CIRCLES: are a matter of pigment and caused mainly hereditary or due to age.
WHAT CAUSES DARK CIRCLES?
Eventhough fatigue is a very common explanation for dark circles, it is not the only cause. There are actually many other factors that can cause dark circles to appear:
• GENETICS:
Unfortunately some of us cannot escape the shadow under our eyes which are dark circles, they can be hereditary. Dark circles may be an inherited trait seen early in childhood, and may worsen as you age or slowly disappear.
• AGING:
As you age, your skin naturally becomes thinner which means the dark blood vessels under your skin can become more obvious and therefore cause your under-eye area to appear darker.
• DEHYDRATION:
If your body isn't getting the correct amount of water, your skin can end up looking dull and gives the illusion that your eyes look sunken. So, unless you want to actually look like a Zombie, we suggest drinking more water. Actually, before you carry on reading, why not go get a glass of water.
• EYE STRAIN:
Straining your eyes from too much screen time, (e.g all those NetFlix binges and late nights at work) can cause the blood vessels to enlarge and the skin around your eyes can darken.
AT HOME TREATMENTS
Here are some super simple at home remedies for dark circles and eye bags to try. But first things first, make sure you're getting enough sleep! Fatigue is a key factor for puffiness so try to implement a better routine- a healthier lifestyle will help you massively.
• APPLY A COLD COMPRESS. A very effective method for reducing swelling around the eyes as well as the dilated blood vessels. If you don't own a compress, try wrapping a few ice cubes in a clean washcloth and gently apply to under your eyes.
• USE A CAFFEINE SOLUTION. This isn't an urban myth, applying cold tea bags to your eyes can improve their appearance. Tea contains caffeine and antioxidants that help with the micro circulation and reduce liquid retention beneath your skin. You will find this ingredient in our AGE DEF-EYE instant lifting eye cream
• TRY EYE CREAMS AND MAKEUP. Concealers can cover dark marks so they blend in with your normal skin colour. Our EYE EYE CAPTAIN Under Eye Concealer & Moisturiser is a great 2-in-1 solution for dark circles. It's a fantastic eye cream which contains Butcher's Broom, Vitamin E, Hyaluronic Acid and SPF. It's important to find products that contain SPF because sun exposure is another key factors for dark circles.
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EYE EYE CAPTAIN also contains peachy, yellow undertone pigments which are proven to be very effective in concealing brown and purple tones found in dark circles. As you massage your under eyes using the metal ball applicator, it soothes and reduces the puffiness whilst applying the product. The pigments effectively cover the dark pigmentations in your skin which brightens up your under eye; making you look fresher, healthier and more awake.
DARK CIRCLES FAQS
1. Are there any specific dietary changes or supplements that can help reduce dark circles?
Dietary changes and supplements can play some role in reducing dark circles but it's best to chat to a dietitian. Generally speaking (because dietitians we are not!) foods that are rich in antioxidants and vitamins, such as fruits and vegetables, can help improve skin health and reduce inflammation, potentially diminishing the appearance of dark circles. Also, incorporating foods high in vitamin K, like leafy greens, can help strengthen blood vessels and reduce the appearance of dark circles. Don't forget staying hydrated by drinking enough water is crucial for maintaining healthy skin and reducing puffiness around the eyes.
2. How long do the at-home treatments typically take to show noticeable results?
The effectiveness of at-home treatments for dark circles can vary depending on a number of individual factors (like skin type, severity of dark circles, and consistency in application). Generally, with regular use, at-home remedies like cold compresses, caffeine solutions, and eye creams can show noticeable improvements in the appearance of dark circles over time. However, it's important to be patient and consistent with these treatments to achieve optimal results.
3. Are there any underlying health conditions that could contribute to dark circles, and if so, how can they be addressed alongside these skincare tips?
Underlying health conditions can contribute to the appearance of dark circles, and addressing these alongside skincare tips is essential for comprehensive treatment. Conditions such as allergies, sinus congestion, and other disorders can cause dark circles to worsen. If you notice discoloration or swelling worsens over time, please schedule a visit with your Doctor or Dermatologist to ensure you have correctly diagnosed the issue and are receiving the best treatment.
jonita —
I am actually not a fan of home remedies for the skin. I started using the undereye roll on from refresh skin science